About Me
Trauma Informed Mindfulness, Yoga and Horses
Where space is held for authentic, safe, unconditional healing. A space to truly be you.
Lanita is a certified Advanced Yoga Teacher (ERYT-300, ERYT200, RPYT, YACEP and Trauma Informed), Certified Trauma Informed Mindfulness Coach, Certified Equine Assisted Coach, and Reiki Master. She has a background working with trauma, substance abuse, youth education / crisis and therapy, empowering women with an emphasis on grief and loss.
Lanita currently facilitates trauma therapy groups with Vivify Wellness Counseling, events with yoga and horses, women’s circles, under Sacred Equine Journeys. Yoga classes, workshops and certifications at Upward Light Healing & Yoga Studio. Sisterhood and Birthing circles at Root & Rise Collective and Co-Facilitates Grief and Loss mentoring; Good Grief & Hope and Healing with her dear friend, Jennifer Magnano.
I am passionate about assisting my clients in healing what is blocking them from embodying their fullest potential, so they can live in their birthright to feel safe, joyous and abundant. Through years of working with horses, and experiencing first-hand the benefits and healing that can happen while working with horses, yoga, sound and mindfulness, she is overjoyed to incorporate her expertise in whole being healing for all beings.
