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Upward Light Healing and Yoga
128 West Pepper Place
Mesa, AZ 85201
A gentle practice under the stars in a beautiful backyard setting. Mindfulness, Movement & Sound Healing
Limited space - address provided upon reservation.
Upward Light Healing and Yoga
128 West Pepper Place
Mesa, AZ 85201
Private Sessions that are tailored to meet your needs; whether for your physical advancement, healing from an injury, or processing trauma and needing a safe space to get into your body.
Horses have been holding space for humans to heal since ancient times when our indigenous ancestors established a relationship of rapport and respect. They can feel our energy and hear our heartbeats from more than 10 feet away. They can assist in regulation of our nervous systems.
1:1 safe space that is held in a private setting to meet the individual needs of the client.
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Personalized coaching sessions designed to help individuals develop and deepen their mindfulness practice, offering guidance, support, and accountability for clients working on cultivating mindfulness into their daily lives. I provide strategies, tools, techniques, and resources to help overcome challenges and deepen their understanding of mindfulness; developing greater awareness, presence and over all well-being.
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For Businesses and Couples / Families
Harnessing the power of Grief as The Great Connector, this weekend long intensive with adjacent Full Moon circles will change the relationship that you have not only with your grief story, but our life.
Join us for an evening of energy clearing, space holding and sisterhood! We will explore the energy around each New Moon and plant seeds of intentions for personal growth in a supportive, safe container.
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I love meeting and seeing my clients out in community, so feel free to visit during my classes, circles or retreats on the events section.
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